Nutrition & Diet

Nutrition & Diet

Raw Protein vs. Whey Protein? The Key Differences


Having used whey protein for quite a while now, you would have noticed that it has served you well. Or as a newbie, you would have been recommended to consume a certain amount of whey protein to supplement your diet and exercise. However, you might have come across a group of people claiming that raw protein is a lot better. So, which one wins – whey protein or raw protein?

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