You don’t gain anything until you have felt the pain. You have to push your limits, set high benchmarks and strive towards your ultimate goal. The seeds that you reap now shall sow you later. The bar brothers, who believe in pushing themselves have got better, everyday and everytime.
If they can make the toughest reps and exercises, you too can. This higher power workout video by the will make you believe in working hard everytime you step in workout arena.