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Nutrition and Diet

Amazing Benefits of L-Arginine Supplement

L-Arginine is a non-essential amino acid with many benefits.

Even though it is a conditionally essential amino acid, which you only need to source through the diet, L-Arginine must be considered as an equivalent of essential amino acid for bodybuilders, which means they should depend on the L-Arginine supplementation for many reasons, that we discuss ahead in this article.

Before we begin listing the benefits, I need to share with you two main reasons for L-Arginine supplementation. 1) As we grow older, our body loses arginine quantity, which in turn, disrupts the normal functioning of the body and 2) L-Arginine powder has many benefits for men in bodybuilding.

Take, for example, L-Arginine benefits of immunity boost-up, stimulating growth hormones and insulin, improving brain power, or its ability to increase blood flow in the body. Doesn’t it already sound like so many bodybuilding benefits?

Also, any disruption in the blood circulation can otherwise lead to serious health problems, especially if you exercise a lot since your arginine levels drop. So, you need to replenish your body with the amino acid for the smooth functioning of your internal system and instantly, for your workout performance.

However, this is not all. There are many more reasons to convince you to buy- L-Arginine powder pack. Find out why and where you should buy your next most promising gym supplement.

The L-Arginine-Nitric Oxide Link

L-Arginine is recognised as a major source for boosting the nitric oxide level in the body. Most people consume L-Arginine through the diet, but for a bodybuilder, it has to be through supplementation, you know why?

I begin with explaining Nitric Oxide in brief.

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Nitric Oxide is a chemical compound but not an ordinary one. It has specific functions in the body and the most related to bodybuilding is its biochemical ability to open up blood vessels, or preventing contractions of blood vessels, thus, allowing blood to flow smoothly in the body, and in the muscles. Nitric Oxide is technically called a vasodilator as it helps in the openings of blood vessels.

Through vasodilation, your blood vessels will channelize the blood flow more comfortably, since it opens up the large veins and large arteries, thus putting your muscle cells to relaxation too.

Exercising is the most preferred way to increase nitric oxide production in the body. During heavy weight-lifting, your muscle pumps more oxygen supplied by the blood, which means that your body is producing more nitric oxide to supply that blood through your heart, arteries, for the blood to pass through.

Then, why do we need L-Arginine to increase nitric oxide production?

1) For Workout Performance

We need the supplement since due to age the natural power of our blood vessels and the nitric oxide system decreases in efficiency. It happens because of free radical damage and a poor diet.

Therefore, the need to supplement the L-Arginine.

Even though the bodybuilders, especially the youth, have very efficient nitric oxide systems, the L-Arginine powder dosage is only to help them improve stamina and performance. The supplement only improves the blood flow and oxygen supply to muscles minus the radical damage and a port diet related-effect.

Also, during strenuous exercising, lactic acid builds up in the muscle leading to fatigue and slowing down of the recovery time. The arginine levels also get depleted during the same time, leading to loss of efficiency since the natural arginine-nitric oxide loop is disrupted.

This drop in nitric oxide levels and higher lactate levels must be corrected through L-Arginine powder dosage, to improve workout performance and initiate quicker muscle recovery.

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2) An Immunity Booster

Your body needs arginine for protein synthesis and production of T-cells (white blood cells which fight infections). It helps in wound healing and repair too. it does so by boosting the activity of immune cells called T-cells. It is a medically proven benefit of arginine.

For bodybuilders, it means better immunity and improved workout performance.

3) For Muscle Growth

Since L-Arginine is a conditionally essential amino acid which aids in protein production and better oxygen supply to the muscles (by stimulating nitric oxide), it is natural for us to expect an arginine supplement to boost muscle growth.

Another L-Arginine and muscle growth related fact is that the amino acid is a growth hormone releaser. With ageing, the growth hormone decreases which leads to a drop in muscle mass levels.

You need L-Arginine supplementation to promote the growth hormone production. It works particularly well for people in the age group of 25-45 years old. 

One of the biochemical consequences of L-Arginine in the body is enhanced lipolysis, in short, improved fat metabolism. It has been in use as a key ingredient for cardiovascular health products for a long time. it reduces the cardio-metabolic risk paving way for a healthier body and a better workout performance as a result.

Which means it is a very dependable source of burning fat and building lean muscle mass.

In the End!

So, now that we know about L-Arginine and its various benefits for bodybuilding, there really is no reason to say a no. But again, there are many more reasons to be careful with picking a supplement even when it means picking a perfect supplement like an L-Arginine.

It is a personal choice and I can only help you make a smart and dependable choice of supplement products like L Arginine Alpha-Ketoglutarate (AAKG) available on www.myfitfuel.in. Visit this link for further details on the supplement.

To help you a bit, I will share with you few reasons to use the MFF L- Arginine Alpha-Ketoglutarate (AAKG), which is an advanced version of your L-Arginine supplement.

To be précised, it is a metabolic derivative of Arginine. Alpha-Ketoglutarate is a body chemical which is also used as a salt (to make a medicine) to treat intestine, kidney, stomach, bacterial, liver and other health disorders. It is also used as an ingredient for nutritional supplements to improve athletic performance since it reduces ammonia toxicity.

Ammonia is a substance which encourages muscle fatigue and exhaustion. It releases itself into the bloodstream and reaches up to the brain through the bloodstream and accumulates there. Thus, it is very toxic to the brain.

In addition, the high levels of blood ammonia can also cause damage to the liver. In the intestine, ammonia through the bloodstream reaches the liver where it gets converted into urea. High levels of urea can lead to liver problems like organ failure and gastrointestinal bleeding.

By depending upon a supplement like MFF L- Arginine Alpha-Ketoglutarate (AAKG), you can considerably reduce ammonia levels.

Arginine, when used as an amino acid supplement, helps in reducing the elevated ammonia levels. It does so by regulating the urea cycle. In addition, Alpha-ketoglutarate is crucial for the efficient metabolism of L-Arginine and increasing energy production due to Arginine supplement consumption.

So, don’t just supplement with L-Arginine, do it with MFF L- Arginine Alpha-Ketoglutarate- precisely!

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Arushi Dutta

The author Arushi Dutta

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