Leucine, by far, is the gold standard for bodybuilders who love the supplement and rightly so. For them, it is ‘the amino acid’ supplement which helps them grow big and strong muscle and enjoy the visible effects later.
We need minerals, vitamins, calcium, supplements to stay in good shape, especially, if we are planning to get that sculpted, six-pack abs very soon. But what we don’t likely know is, how a deficiency of
Have you ever wondered why you need an optimum level of calcium, sodium, potassium or magnesium during bodybuilding? Okay, we know, our body needs minerals and the right amount of such minerals can be sourced
When we are enthusiastic about building muscles, we fall for the attractive advertisements of the weight gainers which claim themselves to be the easiest and fastest route for achieving your goals. Well, the weight gainer
Honestly, when I first started writing for MyFit Fuel, I didn’t realize there were so many women out there trying to gain weight. However, today almost every time I tell a female friend or acquaintance