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Nutrition and Diet

Know everything about Protein Digesting Enzymes

There’s no way you can separate bodybuilding and protein. Both of them go hand in hand. As a matter of fact, a lot of bodybuilders consume surplus quantities protein each day just to maximize their size and strength. But, do you really know how much protein of what you consume actually gets absorbed? And how much of it goes to waste?

Well, I think it’s important for you to know how well you can increase your protein absorption and thereby achieve your fitness dreams without letting your money go to waste. Read more on Protein Digesting Enzymes in this article.

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What are Protein Digesting Enzymes?

Protease is the general term used for depicting all the enzymes that help break down protein into its fundamental blocks. There are many protein digesting enzymes being produced in your digestive tract, but three of them are of grave importance – pepsin, trypsin, and chymotrypsin.

Pepsin – Pepsin is a proteolytic enzyme that helps in the digestion of protein. Special cells present in the stomach, also known as chief cells produce pepsinogen, an inactive enzyme that on contact with the acidic environment in the stomach converts into pepsin. Pepsin breaks constituent chemical bonds in protein into small peptide molecules and initiates protein digestion.

Trypsin and Chymotrypsin – Trypsin and Chymotrypsin are two serine protease digestive enzymes which are formed and released by the pancreas. These enzymes break down large protein molecules into simpler amino acids which get absorbed in the intestine.

Together with pepsin and other digestive enzymes for protein, trypsin, and chymotrypsin convert complex protein into simple building blocks which boost your protein digestion.

Similar Article: How to Digest Protein Supplements Easily?

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Role of Enzymes in Protein Digestion

Protein
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To begin with, it’s good to bear in mind that digestion of protein is not an easy process at all. The entire protein digestion process rather involves a set of complex intermediate steps, in your stomach and in the small intestine.

Initially, protein digestion commences in the stomach with the help of pepsin enzyme. Acting on the protein molecule, pepsin breaks down certain chemical bonds, called peptide bonds, which hold the protein molecule together. Upon breaking, these bonds get converted into long chains of amino acids known as polypeptides.

These polypeptides then enter your small intestine where two pancreatic enzymes trypsin and chymotrypsin help break it down. The bonds that hold polypeptides together are broken down into smaller units known as peptides.

Finally, peptides are broken down into simpler amino acids that get easily absorbed in the small intestine and then released into your bloodstream.

Related Article: Daily Protein Requirement: How much Protein you need per Day?

Digezyme and its Benefits

Simply put, Digezyme® is a multi-enzyme blend consisting of various digestive enzymes like lactase, amylase, lipase, cellulase, and protease; all of which perk up the digestion process.

The constituent enzymes of Digezyme® are responsible for following –

Lactase – Aids in digestion of milk proteins

Amylase – Aids in digestion of carbohydrates and starch

Lipase – Aids in digestion of fats

Cellulase – Aids in digestion of cellulose obtained from fruits and vegetables

Protease – Aids in digestion of protein

Benefits of Digezyme

Below listed are the major benefits of Digezyme® –

  • Digezyme® is primarily responsible for improved digestion and efficient absorption of nutrients in your body. By breaking down macromolecules into small and easily digestible amino acids, it helps the body absorb maximum nutrition from the food consumed.
  • Protease, one of the key ingredients of Digezyme®, speeds up protein digestion inside your body by converting complex protein molecules into simpler amino acids. As a result of better protein digestion, muscle protein synthesis increases and so does lean muscular gains.
  • Additionally, Digezyme® reduces toxicity and improves body’s ability to fight diseases.
  • Be informed that due to deficiency of digestive enzymes, you may not be able to absorb protein properly. This, in turn, will lead to side-effects like bloating and gassiness. To avoid such circumstances, it is necessary to consume digestive enzymes for protein absorption like Digezyme®.

Similar Article: What is Digezyme and How Does it Help in Protein Digestion?

All in all, one thing’s for sure that in the absence of adequate digestive enzymes, protein digestion inside your body is sure to suffer. Thus, in order to improve your protein digestion you should look for a protein with digestive enzymes in it, just like MyFitFuel’s Advance Whey Protein 80 that is loaded with Digezyme® to improve your protein digestion and absorption. Moreover, with 22 essential and researched vitamins and minerals in it, our Advance Whey Protein 80 is sure to help you with the overall nourishment of your body. So next time, don’t just settle for Whey Protein but purchase the one that has digestive enzymes like Digezyme® in it.

Right from the beginning, educating customers has been MyFitFuel’s topmost priority and that’s a reason why over 50,000+ happy customers trust us with their nutrition. With our comprehensive fitness blogs, we are committed to providing you with better knowledge so as to make it easy for you to achieve your desired fitness goals.

Should you have any queries about Digezyme®, protein digesting enzymes, and daily nutrition, comment your query down below. You can also reach us at hello@myfitfuel.in or call us on +91-8800115410 and we will be happy to help you.

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Keyur Malani

The author Keyur Malani

Keyur Malani is a certified content writer who finds his true passion in fitness and bodybuilding. Apart from his contribution to Myfitfuel blog, he also guides people in their diet and training routines. When he's not writing articles and breaking Deadlift PRs, he's learning life lessons on brain pickings and cooking his post workout meals.
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