If you are looking for weight loss supplements, then you must have come across garcinia cambogia supplement. It is considered as a miracle supplement- very effective for weight loss. But, it is surrounded by controversies as well for retarding health.
Today we discuss a substance that converts fat into energy and is thus a preferred weight loss supplement. It is called carnitine. Yet, my intent is not to convince you to start using carnitine supplement for its more proclaimed benefit of weight loss.
It was in 2009, when the FDA (Food and Drug Administration) prohibited the use of any weight loss supplement that contained garcinia cambogia, this tropical fruit came into light.
Glycine is a non-essential or conditional amino acid which is produced by our body in sufficient quantities except when we need to depend on it for building muscles.
Many times, using carnitine supplement is confusing for the fitness trainers. Many fitness programs incorporate carnitine supplement, yet many doubt and associate this supplement with heart risk.
We should never be wary of using a gym supplement, especially something like glycine (amino acid) which is good for our muscles, immunity, etc.
Certain supplements have a fixed perception in our minds. For example, garcinia cambogia and its exclusive weight loss benefits.
