The British Dietetic association (BDA) released a report stating that thousand of people are taking protein supplement as a substitute and not as a supplement, and this survey has once again hit the headlines with questions on protein supplement; especially the popular ones like whey and casein.
Green tea extract for weight loss is one thing we all are acquainted with. But, are we really familiar with the topic in detail. Do we know the correct green tea dosage for weight loss or how green tea extract weight loss actually delivers?
Soy protein benefits are not something we are totally unfamiliar with. The fact that soybeans are consumed in many Indian households makes benefits of soy protein a familiar topic. In the fitness world too, it is steadily emerging as a popular choice for vegetarians and vegans together.