Suggested Use

Pour 200-250ml of water in good blender like MFF™ Blender (Less the liquid thicker the shake witll be) and add 1 scoop of Advance MFF 100% Whey Protein™. Shake it for 15-20 seconds and its ready to consume

We recommend 2-5 servings of  Advance MFF 100% Whey Protein™ daily to complete your protein intake. 

To promote lean muscles in your body, expert suggests 1g of protein per pound body weight everyday (2.2g per kg of body weight everyday) consumed during different time of the day. Some train in morning and some in evening but we recommend following important serving times of Advance MFF 100% whey protein.

• --> Immediately upon walking up.
• --> 30-45 minutes pre workout
• --> Immediately after you work out.
• --> Any other time during the day or in between meals when you require additional protein intake.

Benefits of taking with Water- Taking Advance MFF 100% Whey Protein™ with water helps you to get Lean Muscles as it reduces the overall calorie intake from your protein shake in comparison to milk. Protein shake in water is also recommended to any individual following the weight loss programme with restricted calories intake.

Benefits of taking with toned or double toned milk- Adding milk with protein add calories. It helps to make the shake creamier and thicker. But 250 ml of toned milk will also add approx 150 extra calories in every shake. So, if you are looking to bulk up or to increase weight then taking protein shake with milk will always be recommended.

Although we have written detailed Protein research here - Protein University . There are still few small question we summarized.  

1). How is Advance MFF 100% Whey Protein™ different from MFF 100% Whey Protein™?

Advance MFF 100% Whey Protein contains more Whey Protein Isolate than MFF 100% Whey Protein as there is more Whey Protein isolate added.

It is designed to help you provide better digestion and absorption of protein. It is added latest advance enzymes technology (Digezyme®) which helps in better absorption of nutrients providing better benefit. Advance variant also contains 22 important Vitamins and Minerals which helps in better recovery by fulfilling all the required minerals and vitamins in the body. The need of these vitamins and minerals increases when we workout.

Whereas MFF 100% Whey Protein is made up of just pure whey protein Isolate and whey protein concentrate 80%.

2). What does Advance MFF 100% Whey Protein™ actually do?

Every scoop of advance 100% whey protein high source of fast digesting protein which helps different sports players, athletes, and bodybuilders to continuously repair broken muscle tissues and grow them. This advance product with added latest technology enzymes helps in faster digestion, absorption and better recovery of the muscles specially during post workout period.     

3). When Should I take Advance MFF 100%  Whey Protein™?

The actual timing of taking protein totally depends on the lifestyle and the fitness goals of an individual. Few people like to train in the morning and few people like to train in the evening but we always recommend following important serving times of Advance MFF 100%  whey protein.

• Immediately upon waking up in morning.
• 30-45 minutes pre workout
• Immediately after you work out i.e post workout.
• Or any other time during the day or in between meals when you require additional protein intake.

4). Why should I even take protein?

Our muscle is made up of protein. Protein naturally plays very important role in our body for repair and re-growth of your muscles tissues. If we keep this in very simple words, so as to keep our muscles strong, increase the muscle mass strength for athletes, bodybuilders or any individual into any fitness activity, we need protein. Training endurance athletes also need the right amount of protein for muscular repair. Ultimately all bodybuilders, athlete, and individuals into fitness need protein to help them cope with the continuous demands of heavy training and growing competition. Weak muscle will lead to lower strength and poor results.   

5). Is Advance MFF 100% Whey Protein™ suitable for vegetarians?

Whey protein naturally is made from pure milk and it is considered as a vegetarian source of protein. So Advance MFF 100% Whey Protein is 100% Vegetarian. 

6). How can I tell if protein I am using is of good quality or not?

Many companies declare in label something different from what’s actually there inside their packet. MyFitFuel is very particular about its quality.  In our “Protein Report” Section on Advance MFF 100% Whey Protein product page we always declare which proteins are used in this product (i.e nothing hidden).  

One of the basic and important key sign which everyone should look for is the level of protein declared on the label. We are also the first one to bring better education for the customers about Protein calculations on Dry Basis vs As is Basis. Protein should be easy to mix and with little froth. And yes of course, another ultimate way to know is from the results you get from taking the product for some time.

7). Can I take Advance MFF 100% Whey Protein™ with any other supplement?

Yes, you can take Advance MFF 100% Whey Protein with any other supplement. It can help you increase your workout benefit when you take it with most commonly used supplements with whey like MFF Creatine Monohydrate 200 Mesh, MFF BCAA 5000 (2:1:1) (Branched Chain Amino Acids) and MFF Pure Glutamine.

It is always recommended you to check the serving instructions on each additional product you plan to take as a combination with this MyFitFuel product.

8). How do I make a perfect whey protein shake with Advance MFF 100% Whey Protein™?

It is very easy to make a perfect shake from Advance MFF 100% Whey Protein. Please follow few simple steps. Take good blender like MyFitFuel MFF™ Blender, pour approx. 200-250ml of liquid in the blender first. (Less the liquid thicket will be the shake).

Adding milk will help you to bring creamier shake but adding water will help you to avoid intake of extra calories and fat that comes from milk. For next step, pour a scoop of  Advance MFF 100% Whey Protein into the liquid and shake it for 15-20 seconds. Its ready to consume.

9). What effects should I expect from taking Advance MFF 100% Whey protein during my daily training routine?

Advance MFF 100% Whey Protein is uniquely designed for better results with more protein, faster digestion with advance technology enzymes and 22 important vitamins and minerals.

It provides a very high level of fast digesting protein percentage in every scoop you consume. Results of talking protein vary for every individual which totally depends on individual sports and fitness goals, body type, diet, nutrition, and training. For an athlete, bodybuilder or individuals into fitness it can help to reduce the muscle breakdown, repair broken muscles tissues faster after post workout, improve workout recovery time.

10). Who should take benefits from taking Advance MFF 100% Whey Protein™?

MyFitFuel products are meant for every individual who is looking for high-quality protein for completing their daily protein diet, any one into any fitness activity, sports, or bodybuilding. We always keep our product information very transparent that customers can completely learn about every product before buying them. Any one below in this category can take this product.

--> Endurance Athletes                                                                                          
--> Bodybuilders & Strength trainers                                                                            
--> New to strength & weight training
--> Team Sports Players
--> Individuals on Weight loss programs or looking to toned up their muscles
--> Vegetarians
--> Any individual looking to complete their daily required protein diet

11). How much Advance MFF 100% Whey Protein™ should I take?

Your daily requirements of protein intake totally vary from individual to individual. It totally depends on your, body type, height, sports activity, the intensity of the workout and your personal needs based on many other factors. On an average basis for individuals into fitness, sports or bodybuilding, it is recommended to consume 2-5 servings per day. You can also read our detailed Protein Research here “Protein University”

12). What are the side effects of taking Advance MFF 100% Whey Protein™?

Protein source in Advance MFF 100% Whey Protein is purely from milk. There are no side effects from taking Whey protein that we have heard of until now or found any research on it. If you are not restricted to any dairy products or not allergic to dairy proteins due to any medical reasons, then consuming it should be fine for you. Please do consult your doctor before consuming any kind of whey protein, if you are allergic to dairy proteins. We also never recommend taking it as the sole nutrition for your body and skipping the meals completely. You can make a good balance of meals and our protein made from pure milk and consume it regularly until required.      

13). Is there any artificial color or flavor used in your flavored product variant of Advance MFF 100% Whey Protein™?

No, there is no artificial color flavor added in this product. In fact, we don’t even use Aspartame as a sweetener.