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What is MyFitFuel L-Taurine?
L-Taurine powder supplement is a conditionally important amino acid, which helps in fighting obesity and improves cardiovascular health. It strengthens muscles and regulates blood-flow throughout the day.
Benefits of taking L-Taurine
1). L-Taurine supplement prevents obesity.
2). Supplies antioxidants to the body for healthy muscle tissues and cell repair.
3). Regulates blood pressure, hence beneficial for cardiovascular exercises.
4). Improves endurance and helps in boosting athletic performances.
5). Maintains fluid balance in the body.
6). Helps in solving skeletal muscle problems. [Reference: NCBI]
Taurine powder supplement on performance:
Studies reveal that taking 1 gram taurine supplement 2 hours before exercise significantly improves performance without affecting heart rate and breathing. It calms the sympathetic nervous system, a part of the brain, which responds to stress. Relieving stress while workout helps the sportspersons perform better and with greater endurance. It gives the strength and motivation to practice difficult exercises against obesity.
Helps in Fighting fatigue:
Our body is able to absorb taurine powder supplement easily. It relaxes the blood vessels and promotes proper blood flow throughout the training session. Blood carries nutrition to different parts of the body and its proper circulation prevents fatigue. Athletes and fitness trainers/individuals also benefit from the taurine supplement for longer sessions of cardiovascular exercises.
A supplement for everyone:
Athletes with diabetes are often skeptical about supplements. Taurine powder supplement is suitable for everyone as it controls the blood sugar level. In fact, taurine helps to prevent type-2 diabetes as well.
Increase overall Muscle Recovery:
Taurine cleanses the dead cells and worn tissues, which are in excess due to workout. It gives way to new tissues to grow faster and smoothly.
More details about L-Taurine
MFF™ L-Taurine powder supplement is best for those looking to overcome obesity along with exercise regime. It is a building block of protein and is required by muscles, brain, heart, retina, and blood platelets for their proper functioning. Unlike essential amino acids, it is conditionally important as our body naturally produces taurine.
But, while training, Taurine level in our body reduces significantly. Trainers may feel muscle burn and fatigue due to lower taurine levels. Therefore, for regulated blood-flow during and after workout sessions, it is good to complement your body with Taurine powder supplement. It prevents muscle damage at the cellular level and tackles stress.
Taurine is naturally present in dairy, meat, and seafood sources. However, vegetarians and vegans should take the Taurine supplement for better workout performance. Taurine also helps in recovering muscle damage due to intense training and weightlifting. [Reference: NCBI]
General Traits | |
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capsule | No |
Nutritional Info | |
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Vegetarian/Non-Vegetarian | Vegetarian |
Additional Information |
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Select Flavor to see it's Nutrition Chart
NUTRITIONAL INFORMATION
L-TaurineServing Size: 1/4 th teaspoon (1 gm) | |
L-Taurine | 1000mg |
SERVING INFORMATION
L-Taurine100g | 100 Servings |
100g | 200 Servings |
400g | 400 Servings |
600g | 600 Servings |
INGREDIENTS :L-Taurine
Suggested use
Serving Size- 1g (1/4th tea spoon)
We recommend taking 1g of L-Taurine daily.
There is no specific time to take this capsule. You can take about 1 gram of L-Taurine supplement before or after the workout
1). Does L-Taurine helps in losing weight?
L-Taurine is a supplement to help you exercise better to lose weight. It affects bad-fats in the body, slowing or preventing obesity.
2). Is L-Taurine a medicinal drug?
L-Taurine is a non-prescription supplement available online and at health and wellness online stores such as MyFitFuel.
3). By mistake, I took four or more capsules than recommended. Shall I seek medical help?
Normally, excess Taurine is filtered and excreted by Kidneys. So you need not worry to seek medical help if you don’t observe a body discomfort. However, supplements should always be taken in prescribed amounts.
4). Where can I buy Taurine powder supplement in India at best price?
You can buy L-Taurine from MyFitFuel’s website for best offers and deals. We bring special offers for our customers frequently.
5). I have diabetes. Can I take Taurine supplement?
MFF™ L-Taurine is 100% sugar-free. You take this supplement without worries. However, consult your physician for your appropriate dosage.
6). I take BCAA supplement before the workout. When should I take Taurine capsules or powder?
You can take L-Taurine powder supplement anytime during the day. You can even take it along with BCAA or any other supplement.
7). Is liquid Taurine supplement better?
If you are ok with oral supplements, you should prefer Taurine powder supplement available in capsules. Capsules are dissolved after passing through the esophagus and the supplement is absorbed by the stomach. This way, the Taurine supplement is absorbed most.
8). What are the side-effects of Taurine?
There are no reported side-effects on taking 1-2 grams of Taurine supplement daily. However, overdosing is hazardous, and since, Taurine directly affects blood vessels and brain, one should take this supplement under expert’s supervision.
9). I perform cardio. Should I take the Taurine supplement?
If you perform cardiovascular exercise, then L-Taurine can be most beneficial for you. Taurine helps in regulating blood pressure, maintaining a uniform flow of fluids throughout the body. Therefore, after your cardio session, you won’t feel lethargic.
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