Endurance and performance:

Citrulline-malate supplement synthesizes into arginine, which helps to relax the muscles or prevent strains. Thus, athletes and trainers are able to perform better. Taking this supplement regularly for over 2 weeks improves power output for training. Therefore, bodybuilders can endure heavy weights and train for a longer time. In fact, citrulline malate is better than L-citrulline, as this compound produces more energy.

More About Citrulline Malate:

Citrulline malate is an essential amino acid found in food and is also naturally produced in the body. The main role of citrulline malate supplements for bodybuilding is to delay fatigue by increasing protein synthesis in the body. It is found in food sources like watermelon, cucumber, pumpkin, gourds, etc. but in a limited amount. Bodybuilders diligently require energy for serious training else they may encounter fatigue.

MFF™ citrulline malate supplement metabolizes into L-arginine and then into nitric oxide. Nitric oxide dilates the blood vessels, increasing blood circulation throughout the training session. Improved blood flow results in optimum oxygen levels in the muscles and hence the nutrition.

Eventually, citrulline breaks into arginine; still, if your goal is endurance for longer sessions, citrulline malate supplement is more beneficial. It is because our liver undergoes an additional stage of synthesizing citrulline into arginine. This makes the effect of citrulline last longer than arginine.