Creatine Monohydrate 200 Mesh, 3000mg (Tablets)

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Product Benefits

Reasons it is Loved By Thousands :
How & When to Use

Suggested use

Serving Size- 3g

We recommend taking (3 Tablets) 3g of Creatine monohydrate daily with you pre/post workout shake. It is generally recommended that the optimal way to take creatine capsule is through a "loading phase" which followed by a "maintenance phase ".

Important: Remember to drink 8-12 glasses of water a day while using this product.

Nutrition Information
Nutritional Infomration

Loved By 10 Lakh+ Happy Customers

Helping You Achieve Your Health & Fitness Goals

Creatine monohydrate Tablets supplement on strength and endurance:

Our body is able to quickly absorb creatine monohydrate capsules and provide a burst of energy for intense exercise. Creatine plays an important role in ATP production, which fuels the body with energy. This supplement ensures uniform energy production throughout the practice. Ample energy means a bodybuilder can endure the training better. It is suitable for both short and long training sessions.

Building lean muscle mass:

Creatine monohydrate Tablets in India are most effective for building muscles. One can observe the positive effects of this supplement within a week. It supports the healthier growth of muscles by increasing water content and enhancing fibers growth. Creatine raises the IGF-1 growth factor level increasing muscular mass. Research shows creatine supplement also reduces levels of myostatin – a differentiating protein, which hampers muscle growth.

Improving performance:

Creatine produces ATP (Adenosine triphosphate), which breaks down to produce energy. The natural rate of ATP synthesis after a short workout session reduces which impacts performance. Creatine Tablets supplement increases the ATP repository in muscles so that there is ample energy synthesis for a high-intensity workout. Because of steady energy inflow, creatine supplement also delays fatigue.

More about Creatine:

Creatine helps to maintain the flow of energy throughout our workout session. Creatine monohydrate supplements covert into creatine phosphate and eventually into ATP (Adenosine triphosphate), which provides energy for muscle contractions. Especially in the initial phases of training, creatine Tablets are necessary for gaining muscle mass and adapting to the body’s sudden extra energy requirements for the workout. Creatine is mostly found in eggs, meat, and fish but isn’t enough for individuals who workout. Athletes and bodybuilders require creatine monohydrate Tablets in India explicitly because most of us are vegetarian and even non-vegetarians don’t have meat in their daily diet. In the long run, creatine also helps in faster muscle recovery after intense training sessions.

Creatine supplement also shows positive effects on bones, muscles, liver, and brain. It is one of the most effective supplements benefiting trainers from every aspect.