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Serving Size- 1g (1/4th tea spoon)
We recommend taking 1g of L-Taurine daily.
There is no specific time to take this capsule. You can take about 1 gram of L-Taurine supplement before or after the workout
- Does L-Taurine helps in losing weight?
L-Taurine is a supplement to help you exercise better to lose weight. It affects bad-fats in the body, slowing or preventing obesity.
- Is L-Taurine a medicinal drug?
L-Taurine is a non-prescription supplement available online and at health and wellness online stores such as MyFitFuel.
- By mistake, I took four or more capsules than recommended. Shall I seek medical help?
Normally, excess Taurine is filtered and excreted by Kidneys. So you need not worry to seek medical help if you don’t observe a body discomfort. However, supplements should always be taken in prescribed amounts.
- Where can I buy Taurine powder supplement in India at best price?
You can buy L-Taurine from MyFitFuel’s website for best offers and deals. We bring special offers for our customers frequently.
- I have diabetes. Can I take Taurine supplement?
MFF™ L-Taurine is 100% sugar-free. You take this supplement without worries. However, consult your physician for your appropriate dosage.
- I take BCAA supplement before the workout. When should I take Taurine capsules or powder?
You can take L-Taurine powder supplement anytime during the day. You can even take it along with BCAA or any other supplement.
- Is liquid Taurine supplement better?
If you are ok with oral supplements, you should prefer Taurine powder supplement available in capsules. Capsules are dissolved after passing through the esophagus and the supplement is absorbed by the stomach. This way, the Taurine supplement is absorbed most.
- What are the side-effects of Taurine?
There are no reported side-effects on taking 1-2 grams of Taurine supplement daily. However, overdosing is hazardous, and since, Taurine directly affects blood vessels and brain, one should take this supplement under expert’s supervision.
- I perform cardio. Should I take the Taurine supplement?
If you perform cardiovascular exercise, then L-Taurine can be most beneficial for you. Taurine helps in regulating blood pressure, maintaining a uniform flow of fluids throughout the body. Therefore, after your cardio session, you won’t feel lethargic.
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