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Pour 250ml of water in any good blender like MFF™ Blender (Less the liquid thicker the shake witll be) and add 1 scoop of MFF Plant Soy Protein Isolate™. Blend it for 15-20 seconds and its ready to be consumed.
Even if you don't workout, you can consume MFF Plant Soy Protein Isolate 90™ to complete to complete your daily required protein intake.
But, If you workout then we have will recommend you 2-5 servings of MFF Plant Soy Protein Isolate 90™ to complete your daily required protein intake.
To promote lean muscles in your body, expert suggests 1g of protein per pound body weight everyday (2.2g per kg of body weight everyday) consumed during a different time of the day. Some individuals train in the morning and some train in evening but we recommend following important serving times of Plant Soy Protein Isolate 90™.
- --> Immediately upon waking up.
- --> 30-45 minutes pre workout
- --> Immediately after you work out.
- --> Any other time during the day or in between meals when you require additional protein intake.
Benefits of taking with Water- Taking Plant Soy Protein Isolate with water helps you to get Lean Muscles as it reduces the overal intake of calorie from your soy protein shake. Soy Protein powder shake in water is also recommended to any individual following the restricted calories intake weight loss programme.
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