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Read More About: Protein Blends

<p>Any product/supplement which contains more than a single protein source is termed as a protein blend. A combination of whey protein isolate and concentrate, or that of a whey protein and casein, or also of a whey protein and egg protein are some of the most common examples of blend protein. In order to provide more nutritional value to your body, protein blends exist. Some of the most common parameters in which they differ include, different amino acid profiling, different protein content and different biological values.</p>
<p>One can easily outline the differences between a blend protein and a whey protein by looking at the individual protein sources that make them up and their unique nutritional benefits. For instance, whey protein, casein and isolated soy protein have a Protein Digestibility Corrected Amino Acid Score of 1.00 because according to the U.S. Food and Drug Administration labelling guidelines, they&rsquo;re adjudged to be complete proteins. In simpler words, this just means that they have an impressive amino acid profile, which translates to the fact that all of them would be a good addition to any blend, on the account of our bodies being able to digest and use them.</p>
<p>A second reason to consider protein blends is that while looking at the individual amino acids, you can find that isolated&nbsp;soy protein&nbsp;is high in the amino acids glutamine (needed for recovery of muscles and good immune health) and arginine (important for nitric oxide production which is the reason for that &lsquo;pumped&rsquo; feeling you get in your muscles in the gym) while on the other hand,&nbsp;whey protein&nbsp;and&nbsp;casein protein&nbsp;are both quite higher in branch chain amino acids (leucine, isoleucine and valine responsible for preventing muscle breakdown and helping increase protein synthesis). So, it comes down to which amino acid you think will be more important to your training regime which will show you the path to the protein you should be including in your blend.</p>
<p>Lastly, absorption rates are also to be considered while deciding the blend partners. Casein&nbsp;is absorbed by the body much slower than whey protein as well as soy protein which means that it&rsquo;s normally ideal before bed given the reason that it drip feeds amino acids to your muscles slowly throughout the night in turn helping them to recover. Soy and whey, on the other hand, are absorbed far quicker and hence are better used immediately after training.</p>
<p>Myfitfuel&rsquo;s best protein blend, i.e., <span style=""color: #3366ff;""><a href="""" target=""_self""><span style=""color: #3366ff;"">MFF 100% whey protein</span></a></span> is a mixture of high grade pure whey concentrate and isolate. The best thing about this is that the division of the content in the blend has been carefully kept at 80:20, which makes it an ideal supplement. Unlike other blends available in the market, which use a proportionately low volume of isolate and more of concentrate, the MFF blend does not compromise on your essential isolate needs, thereby making it a premium low-fat high biological value whey blend protein. An additional advantage with our whey protein blend comes in a very exquisite flavour of Swiss Vanilla and offers three different weights of products.</p>
<p>These are a few of the differences between single protein sources but by knowing their individual properties, as showcased here, one can easily create the best blend whey protein that&rsquo;s accordingly suited to oneself.</p>